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The Salt Yogi

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A beautiful quote for our current times, just before the Full Moon. This will be one of the biggest and brightest Full Moons of 2020, and comes at time of crucial healing and empowerment. The world has changed so much in such a short period of time, but it is important to remember that you are still you, in your heart and soul. You and the people in your life still have love. As we move into this Full Moon in Libra, with a focus on relationships, I hope you will join me tomorrow evening for our Full Moon Gathering on Zoom. Everyone is welcome, even if the idea of a moon gathering seems foreign or intimidating to you. This community is a beautiful and supportive one, focused on acceptance. This event is pay what you can, if you can, and no one will be turned away due to lack of funds. Pls DM me or email info@jodicronyn.com to join. Have a beautiful Monday 💖 #fullmoon
Dreaming back to surf days at @cocolocoresort 😎 I have nothing major to say today, just sharing one of my happy places with you all, thinking how ocean waves are easier to surf than some of these emotional ones, but hey, at least we’re all on this wave together 🌊✌🏻🤙🏻 #covid19 #coronavirus #cometogether
I will continue to repeat this message until it is no longer needed. I’ve seen too many posts accusing people of lacking discipline in their lives because they don’t have a side hustle, or they are not working out everyday, or eating healthy, or learning something new. Let people be. Trauma is overwhelming enough without adding shame. All those living that couch warrior life right now, I got you! Thank you for doing what you need, and thank you for keeping others safe 🙏🏻💖 #covid19 #coronavirus #cometogether
What’s your quarantine mood today? Jinx has been sitting like this for the past 10 minutes, clearly unimpressed with me being home all the time (it’s his bed during the day, not mine 🤷🏼‍♀️). Yesterday was a rough day, today is a great one, and tomorrow I’m sure will be different. I’ve had some super low days the past three weeks, lower than I’ve been in years, and I know I’m not alone in that experience. I’ve also had some really great days, and I know I’m not alone in that either. This is new territory for a lot of us, so remember to be gentle and accepting with yourself. It’s ok if you fall back into behaviour patterns you thought you outgrew. It’s ok if this is an overwhelming time. It’s also ok if you’re finding this time really fruitful and fully embracing it. There’s no right or wrong. Most of us are jumping between the highs and lows quite regularly. I just wanted to pop in and share this hilarious photo of my cat to give you a laugh, and to let you know I’m thinking of you all, and that it’s ok to be wherever you’re at. Much love 💖 #covid19 #coronavirus #isolation #quarantine #cometogether
Join me on Zoom April 7th for a Full Moon Gathering to bring in the energy of the Libra Moon. The energies of the Moon and Libra intertwining offers such a beautiful opportunity to bring balance to the emotional self. Many people don’t associate Libra with the emotions, as it is an Air sign, but it’s ruling planet is Venus, which is the governing body of relationships. Add this to the Emotions governed by the Moon, and it is a great time to bring in a little more harmony in all aspects to relating. As we all start to settle a bit into this strange new normal, this is a perfect opportunity to gather, share space, and offer healing energy. This gathering is a pay what you can event, and no one will be turned away due to lack of funds. Please DM or email info@jodicronyn.com to join. Hope to connect with you soon 🙏🏻💖 #full moon #fullmoongathering
I want to write to those who are really struggling emotionally during this time. It’s ok if you’re upset when you see all these posts telling you to focus on love and positivity and you just can’t find it. It’s ok to stop looking for a while and just be. It’s ok to just survive. It’s ok that you feel unproductive when you see people revamping their businesses and lives and you don’t want to, or can’t, do so. It’s ok to just survive. It’s ok that you experience frustration when you see people posting pictures of their hikes and runs when you’re not allowed outside due to full isolation. It’s ok to just survive. It’s ok to feel shame when you see people working out everyday and eating healthy and you’re on your 5th bag of chips and have barely left your couch. It’s ok to just survive. It’s ok to feel angry at people telling you what to do. It’s ok to feel overwhelmed just getting through each day. The fatigue and shame and anger you’re feeling is a trauma-response, and it’s incredibly justified at this time, with the world in chaos and your own life turned upside down. You don’t need to do anything more than survive right now. Artwork by your’s truly 👩🏼‍🎨 #covıd19 #coronavirus #itsok #itsokaynottobeokay
This period of time has shaken us, some to our very core. In a time like this, we have to get back to our roots, and that’s what I’ve been doing over here. My passion has always been supporting those working through intergenerational trauma and inner child healing. I’ve studied and practiced relentlessly for the past 16 years to better support those in crisis and moving through their healing journey, to offer a safe, shame-free space. At this time, many are feeling exhausted, overwhelmed, old memories are coming to the surface, and you may not understand why your responses seem so up and down or out of character. We’re all traumatized, as a collective, and many of us individually. It’s ok to feel confused, angry, depressed, anxious, numb, guilty, etc. You are not alone, even if it feels that way. I know many are struggling financially, so until further notice, I will be offering sessions half price at rates of $25 for 30 minutes and $40 for 60 minutes. These sessions can be done by phone, FaceTime, or zoom, from the convenience and safety of your own home. It will be a space where you’re free to say anything you need say, express any emotions that need expression, and guidance and healing energy will be offered. If this is still above your budget, please connect and we will work something out. Support is here for you. Frontline healthcare workers are free of charge at this time as my way of offering safe space and saying thank you for all you’re doing for us during this pandemic. Sessions are available Tuesday- Saturday afternoons and evenings eastern time. Please dm or email info@jodicronyn.com to connect. I’m here for you. #covid_19 #coronavirus #cometogether #youarenotalone
A little reminder during this turbulent time, said with the most love 💖🔥 #bepolite @rebelsoul_collective
Next time you’re checking out at the grocery store, look that person in the eye and say thank you. Next time you see someone stocking shelves in the store, look them in the eye and say thank you. Next time you order food or groceries for non contact delivery, write a little message to say thank you. Next time you’re on hold on the phone waiting for a public servant to help you out, make sure you say thank you at the end of that conversation. There’s a lot of people trying to get you what you need right now, and a lot of people trying to keep you safe. It’s not their fault that products run out, or lines are long, or call wait times are long. I know it’s frustrating, but don’t forget these people are helping dozens if not hundreds of people each day. Be kind. Be grateful for them. We’re all in this together 💖 #covid_19 #covıd19 #coronavirus #cometogether #virtualkindness

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“So much of this world is broken. I want to be part of its healing.”

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